mdavis_afs1's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
125.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2015:
1528 kcal Fat: 68.41g | Prot: 37.64g | Carb: 193.76g.   Breakfast: Fruit Salad. Lunch: Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet). Dinner: Culver's Chocolate Concrete Mixer (Medium). Snacks/Other: Wheat Bran English Muffin. more...
steady weight

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