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Ate at 6 am a meal before I went to sleep. I'm staying up this morning so I hope to change my circadian rhythm.
Woke up 12 pm so 6 hours of sleep.
Fast and testimony meeting - I ended up getting quite irritable - I don't seem to be able to fast anymore.
I don't know how to figure out what walking I did - at the meeting place. But I know there were 3 hours of sitting broken up by the walking.
I was taught how to attach pictures to my genealogy - I had trouble with my tablet being able to connect to the wifi there. I will have to practice at home. I also need to learn how to load from my kinda dumb phone to the internet site.
I'm yawning and sleepy. My shoulder still hurts a lot from lifting the water jugs the other day.
Diet Calendar Entries for 03 May 2015:
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1319 kcal
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Fat: 60.09g | Prot: 48.64g | Carb: 160.80g.
Breakfast: Mexican Blend Cheese, Toasted Cheese Bread. Dinner: Kraft Original Barbeque Sauce, Tone's Chopped Onion, Cooked Celery, Flour Tortilla, Pork Loin (Tenderloin). Snacks/Other: Nestle Butterfinger Miniatures. more...
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3215 kcal
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Activities & Exercise:
Studying - 3 hours, Sitting - 5 hours, Watching TV/Computer - 3 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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