tutz892's Journal, 03 May 2015

148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1742 kcal

Fat: 115.75g | Prot: 52.50g | Carb: 122.34g.   Breakfast: English Muffin, Poached Egg, Calavo Avocado, Hollandaise Sauce. Dinner: Round Table Pizza King Arthur Supreme Pizza (Large), Denny's Country Fried Potatoes. more...

2735 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Shopping - 1 hour, Sleeping - 10 hours, Desk Work - 1 hour, Resting - 6 hours, Standing - 2 hours. more...