Pbroggi's Journal, 03 May 2015

169.2
174.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2015:
1255 kcal Fat: 36.15g | Prot: 38.17g | Carb: 166.93g.   Breakfast: Peanut Butter, Stonewall Kitchen Red Raspberry Jam, Orange Juice , Coffee with Skim Milk, Whole Wheat Bread. Lunch: Mimosa, Meatless Spinach Quiche, Coffee with Cream, Scone, Private Selection Mixed Fruit. Dinner: Hy-Vee Whole Wheat Spaghetti, Parmesan Cheese (Hard), Carando Italian Style Prosciutto, Olive Oil, Green Peas (Frozen), Zucchini. more...
on diet Pjb46   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pbroggi's weight history


Pbroggi's Recent Activity

Pbroggi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ny_shelly commented on marshakanady's Journal Entry.
Jerry turk recorded a Weight Entry at 143.0 lb.
8Patty commented on thsiun's Journal Entry.
brindapatel recorded a Weight Entry at 120.0 lb.
northernmusician recorded a Journal Entry and a Weight Entry at 196.0 lb.
Bandrai supported Vickiauntmick's Journal Entry.
tahoebrun updated their Food Diary.
strahberreez commented on marshakanady's Journal Entry.