Weigh In record (no journal entry) for 03 May 2015
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270.0 lb
Lost so far: 90.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1377 kcal
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Fat: 33.93g | Prot: 43.92g | Carb: 225.20g.
Breakfast: Einstein Brothers Bagels Chocolate Chip Bagel. Lunch: Rothbury Farms Seasoned Croutons, Private Selection Hot Capicola, Dole Romaine Lettuce, Parmesan Cheese (Grated). Dinner: Einstein Brothers Bagels Chocolate Chip Bagel. Snacks/Other: Great Value French Vanilla Ice Cream. more...
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losing 2.0 lb a week
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