|
Hey everybody, how are you? I am feeling much better. My cycle went away, and I am back in full swing! I've been trying to eat the right things during my cycle, but it sometimes took a turn for the worst. I ate chocolate, chocolate, chocolate. I have to read up on how I can deal with cravings while I am experiencing my cycle. I am not beating myself up, though. We are all human. Shii happens.....you know? SO, it's back to eating right and working out more. We will accomplish our goals, everybody!
Diet Calendar Entry for 10 July 2011:
|
321 kcal
|
Fat: 18.61g | Prot: 3.55g | Carb: 35.32g.
Dinner: light italian dressing, garden salad. Snacks/Other: klondike crunchy bar. more...
|
|