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renemugica
Journal
03 May 15
renemugica's Journal, 03 May 2015
renemugica's Profile
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Weigh In record (no journal entry) for 03 May 2015
159.0 lb
Lost so far:
58.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2015:
840 kcal
Fat: 64.64g | Prot: 56.44g | Carb: 10.41g.
Breakfast:
Nescafe Taster's Choice Original Gourmet Instant Coffee, Splenda No Calorie Sweetener Packets, Silk Unsweetened Cashew Milk.
Lunch:
Kirkland Signature Sharp Cheddar Cheese, Carando Classic Italian Hard Salami.
Dinner:
Sunups Grade A Large Eggs.
Snacks/Other:
Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Kirkland Signature Bacon, Sunups Grade A Large Eggs, Splenda No Calorie Sweetener Packets, Cuban Coffee.
more...
1764 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 8.4 lb a week
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