renemugica's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
159.0 lb Lost so far: 58.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2015:
840 kcal Fat: 64.64g | Prot: 56.44g | Carb: 10.41g.   Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Splenda No Calorie Sweetener Packets, Silk Unsweetened Cashew Milk. Lunch: Kirkland Signature Sharp Cheddar Cheese, Carando Classic Italian Hard Salami. Dinner: Sunups Grade A Large Eggs. Snacks/Other: Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Kirkland Signature Bacon, Sunups Grade A Large Eggs, Splenda No Calorie Sweetener Packets, Cuban Coffee. more...
1764 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 8.4 lb a week

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