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my scale is driving me crazy. too varied! i think i need to buy a new one.
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160.8 lb
Lost so far: 7.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1305 kcal
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Fat: 52.73g | Prot: 128.21g | Carb: 84.31g.
Breakfast: Bananas, Egg White, Egg. Lunch: Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade), Kraft Smooth Light Peanut Butter, Carrots. Dinner: Nordica Fat Free Cottage Cheese, Turkey Dark Meat, Kraft Singles Light. more...
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losing 1.0 lb a week
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 Comments
Just weigh one day per week - or if you must weigh everyday, take an average once per week and then log it. You will probably see a loss.
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You are doing great girl! keep up the good work!
03 May 15 by member: Quel5
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04 May 15 by member: Deb_N
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