kathywoj's Journal, 03 May 2015

cake, cookies, chocolate, late night pizza, beer. drinks etc. Janette's bridal shower & out with Nick.
150.8 lb Lost so far: 0.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2015:
1019 kcal Fat: 30.11g | Prot: 55.94g | Carb: 147.45g.   Lunch: Ken's Foods Inc. Ken's Lite Olive Oil Vinaigrette with Balsamic Vinegar, Gorgonzola Cheese, Grape Tomatoes, Chop't Red Onion, Dole Italian Salad, Romaine & Radicchio Lettuce, Yoplait Greek 100 Yogurt - Vanilla, Market Pantry Frozen Mango. Dinner: Great Value Light Brown Sugar, Sweet Red Peppers (Chopped, Frozen), Dole Pineapple Chunks in 100% Pineapple Juice, Country Sweet Country Sweet Sauce, Wegmans Turkey Meatballs. Snacks/Other: P.F. Chang's Chang's Chicken Lettuce Wraps, Calbee Snapea Crisps, Wegmans Garlic Tuscan Bread. more...
gaining 19.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kathywoj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.