knoazjack's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
181.0 lb Lost so far: 13.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2015:
90 kcal Fat: 3.50g | Prot: 1.00g | Carb: 17.00g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. more...
steady weight

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