Stieg's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
228.0 lb Lost so far: 35.0 lb.    Still to go: 228.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2015:
969 kcal Fat: 29.50g | Prot: 129.00g | Carb: 34.00g.   Breakfast: Ideal Protein Omelet Mix. Lunch: Olive Oil, Ideal Protein Pina Colada Smoothie Mix, Great Value Romaine Lettuce. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Great Value Romaine Lettuce. Snacks/Other: Ideal Protein Apple & Cinnamon Soy Puffs, Ideal Protein Pina Colada Smoothie Mix. more...
2637 kcal Activities & Exercise: Exercise machine (slow) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
steady weight

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