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Feeling much more positive today, even though the scale doesn't seem to be changing at all. My doctor put me on a new medicine last week that I seem to be having some problems adjusting to - being tired all the time and really down. I think I may be adjusting now. I really am a positive person by nature, so when I'm feeling very negative I try to look and see what has changed recently. Any more very down feelings and the doctor will get a call about the medicine.
I like brown rice and I had bought a couple of those heat-and-eat cups to try. The first one I tried I really didn't care for. Thought I'd give it another chance today and read the microwave instructions more carefully. Last time I added a little water. Turns out you're not supposed to add water at all! This cup was very good. Guess I thought it was like instant oatmeal!
Diet Calendar Entry for 03 May 2015:
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956 kcal
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Fat: 18.81g | Prot: 45.76g | Carb: 149.87g.
Breakfast: Brown Rice, Water. Lunch: Coca-Cola Diet Coke, Coleslaw, Schwebel's Sandwich Buns, Sea Best Grouper Fillets. Dinner: Water, Lean Cuisine Simple Favorites Stuffed Cabbage with Whipped Potatoes. Snacks/Other: Fruttare Mango Ice Bar, Water, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Water. more...
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