BobMciu's Journal, 03 May 2015

Disappointing, no evening snacks no ice cream still gain weight.
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2015:
431 kcal Fat: 3.40g | Prot: 12.03g | Carb: 100.17g.   Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, Chiquita Banana, Fiber One Bran Cereal, 1% Fat Milk, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
gaining 7.0 lb a week

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