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My goal for today was to be very good about what I ate. However, this fell apart when I learned of the death of one of my high school classmates. I grew up in a very tiny school where everyone knew each other like brothers and sisters. I haven't seen Bill in almost four years, but this family-closeness we all achieved is making Bill's death affect me more than I thought it would. I had two Weight Watchers Ice Cream bars earlier in my pain about it. I'm not upset with myself. I need something to make me smile.
RIP Bill.
Diet Calendar Entry for 10 July 2011:
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877 kcal
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Fat: 55.64g | Prot: 39.97g | Carb: 57.24g.
Breakfast: Spaghetti squash, Country Crock, Red pepper, Large egg, Sweet onion, Sliced ham, Kraft American cheese slice, Coke Zero. Snacks/Other: Extra sharp white cheddar, Weight Watchers Candy Ice Cream Bar. more...
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