Weigh In record (no journal entry) for 02 May 2015
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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1558 kcal
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Fat: 82.19g | Prot: 103.50g | Carb: 90.71g.
Breakfast: Spectrum Chia Seeds. Lunch: Great Value Hot Dog Buns, Nathan's Famous Beef Franks. Dinner: Zucchini, Onions, Roma Tomatoes, Skinless Chicken Breast. more...
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gaining 0.0 lb a week
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