Weigh In record (no journal entry) for 02 May 2015
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188.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2015:
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2075 kcal
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Fat: 83.91g | Prot: 105.69g | Carb: 227.55g.
Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: Libby's Vienna Sausage (4). Dinner: Trader Joe's Egg Pappardelle Pasta, Shrimp, Asparagus, California Avocados, Olive Oil, Tomatoes. Snacks/Other: Milk (2% Lowfat with Added Vitamin A). more...
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2901 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Sitting - 8 hours. more...
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losing 14.0 lb a week
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