Weigh In record (no journal entry) for 02 May 2015
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239.1 lb
Lost so far: 20.9 lb.
Still to go: 64.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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1389 kcal
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Fat: 74.86g | Prot: 46.43g | Carb: 133.83g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: In-N-Out Cheeseburger with Onion & Spread, In-N-Out French Fries. Snacks/Other: Fazoli's Chocolate Chip Cannolis, Trader Joe's Roasted Seaweed Snack Packs. more...
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losing 6.0 lb a week
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gogaryw's weight history
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