Weigh In record (no journal entry) for 02 May 2015
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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3153 kcal
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Fat: 108.09g | Prot: 118.09g | Carb: 441.93g.
Breakfast: Honey, Bananas, Quaker 100% Whole Grain Oatmeal, Mission Soft Taco Flour Tortillas (Medium), Kirkland Signature Organic Brown Eggs, Kirkland Signature Sharp Cheddar Cheese. Lunch: Trader Joe's Thai Jasmine Rice, Black Beans (Canned), Chobani Flip Almond Coco Loco. Dinner: Nestle Triple Chocolate Drumstick, Brownie, Italian Salad Dressing, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Minute Maid Pink Lemonade, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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losing 2.1 lb a week
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