MMDuff10's Journal, 02 May 2015

136.4 lb Lost so far: 54.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 49.68g | Prot: 52.37g | Carb: 108.20g.   Breakfast: Equal Equal, Butter, Richfood Large Grade A Eggs (Hard Boiled), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Zucchini Lasagna. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Nestle Semi-Sweet Mini Chocolate Chip Morsels, Barefoot Sweet Red Wine. more...

2254 kcal

Activities & Exercise: Cooking - 1 hour, Yard Work (gardening) - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...