Weigh In record (no journal entry) for 02 May 2015
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208.0 lb
Lost so far: 15.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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807 kcal
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Fat: 30.65g | Prot: 40.58g | Carb: 92.34g.
Breakfast: Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Butter. more...
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gaining 4.2 lb a week
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marksmith176's weight history
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