marksmith176's Journal, 02 May 2015

Weigh In record (no journal entry) for 02 May 2015
208.0 lb Lost so far: 15.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2015:
807 kcal Fat: 30.65g | Prot: 40.58g | Carb: 92.34g.   Breakfast: Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Butter. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marksmith176's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.