Weigh In record (no journal entry) for 01 May 2015
|
235.0 lb
Lost so far: 12.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2015:
|
2271 kcal
|
Fat: 85.33g | Prot: 72.08g | Carb: 320.35g.
Lunch: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Coca-Cola Coca-Cola Classic (16.9 oz). Dinner: Deep Fried Potato French Fries (from Frozen), Baked Potato Soup, Specialty's Club Sandwich, Coca-Cola Sprite. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jholiway's weight history
|