Weigh In record (no journal entry) for 01 May 2015
|
175.0 lb
Lost so far: 57.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2015:
|
813 kcal
|
Fat: 9.54g | Prot: 21.35g | Carb: 165.11g.
Breakfast: General Mills Cinnamon Toast Crunch 25% Less Sugar, Einstein Brothers Bagels Plain Bagel. Lunch: Dinner Rolls, Harvest Sensations Organic Kale Salad. Dinner: Healthy Choice Cafe Steamers Asian Potstickers. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nelle81487's weight history
|