Weigh In record (no journal entry) for 01 May 2015
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206.5 lb
Lost so far: 8.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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355 kcal
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Fat: 11.97g | Prot: 10.02g | Carb: 54.77g.
Breakfast: Thomas' Original English Muffins, Cooked Scrapple, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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steady weight
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