Weigh In record (no journal entry) for 01 May 2015
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345.0 lb
Lost so far: 10.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2015:
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2830 kcal
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Fat: 158.00g | Prot: 86.00g | Carb: 286.00g.
Lunch: Applebee's Grilled Chicken Caesar Salad (Regular), Applebee's Brownie Bite. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Snickers Snickers Bar (1.86 oz), Wegmans Black Raspberry Ice Cream. more...
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5162 kcal
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Activities & Exercise:
Standing - 2 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 2 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 20 minutes. more...
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gaining 140.0 lb a week
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Sully13's weight history
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