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25.0 fat
53.3 water
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141.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2015:
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1210 kcal
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Fat: 52.69g | Prot: 37.90g | Carb: 155.90g.
Breakfast: The Vegan Garden Average Unit. Snacks/Other: Luna Luna Bar - White Chocolate Macadamia, Kind Fruit & Nut Blueberry Vanilla & Cashew Bar. more...
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2670 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, High Intensity Interval Training (HIIT) - 30 minutes, T25 - 30 minutes, Sleeping - 8 hours, Running - 6/mph - 17 minutes, Resting - 4 hours and 13 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Desk Work - 6 hours. more...
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gaining 0.8 lb a week
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