|
Woo hoo, oh yea I'll take it! See the allergy not hungry can't taste anything is working. =)
|
166.2 lb
Lost so far: 52.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2015:
|
2104 kcal
|
Fat: 48.08g | Prot: 62.99g | Carb: 384.82g.
Breakfast: Domino Sugar Dark Brown Sugar, Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Zurvita Zeal For Life, Honey. Lunch: Dr. Pepper Dr. Pepper (12 oz), Mission Soft Taco Flour Tortillas (Medium), Kirkland Signature Lean Ground Beef (91/9), Tillamook Pepperjack Cheese, Nalley Original Chili Con Carne with Beans, Sweetworks Sixlets (8 Individual Candies). Dinner: Apples, Bananas, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Peach, Zucchini, IGA hot cocoa mix, Mountain High Fat Free Vanilla Yoghurt. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Chobani Nonfat Blueberry Greek Yogurt, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Dr. Pepper Dr. Pepper (12 oz). more...
|
|
2558 kcal
|
Activities & Exercise:
Shopping - 15 minutes, Driving - 1 hour, Sitting - 2 hours, Standing - 2 hours, Desk Work - 10 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|