Weigh In record (no journal entry) for 30 April 2015
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240.8 lb
Lost so far: 19.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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1750 kcal
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Fat: 63.76g | Prot: 89.67g | Carb: 180.99g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Ready Pac Bistro Cobb Salad. Dinner: Flame Broiler Rib Plate, Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Trader Joe's Roasted Seaweed Snack Packs. more...
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losing 0.7 lb a week
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gogaryw's weight history
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