Gumshoe's Journal, 30 April 2015

Starting over. :-(
221.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 April 2015:
2098 kcal Fat: 42.92g | Prot: 69.47g | Carb: 357.33g.   Breakfast: Silk Organic Vanilla Soymilk, Nature's Path Honey'd Corn Flakes. Lunch: homemade black bean soup, Yellow Corn Tortilla Chips. Dinner: Meatless Pasta with Tomato Sauce, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Fresh Tofu Organic Baked Tofu. Snacks/Other: Bananas, Carrot Juice. more...
3003 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Driving - 40 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 6 hours and 30 minutes, Sitting - 4 hours. more...
gaining 0.1 lb a week



     
 

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