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Waist = 44.75. 35 lbs total
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251.0 lb
Lost so far: 26.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2011:
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2496 kcal
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Fat: 74.65g | Prot: 58.93g | Carb: 305.13g.
Breakfast: Espresso Coffee, Red Raspberries, Margarine, Butter (Salted), 100% Maple Syrup, Lite Pancaked Syrup, Buttermilk (Add Milk and Eggs). Dinner: Red Table Wine, Linguine Chicken Tettrazini (Regular), Garden Salad - Side. Snacks/Other: Classic Ice Cream Bar. more...
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2953 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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