Morgaana's Journal, 29 April 2015

135.1 lb Lost so far: 32.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2339 kcal

Fat: 42.79g | Prot: 233.20g | Carb: 241.19g.   Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), MyProtein Impact Whey Protein (25g), Oats. Lunch: Kallo Low Fat Rice Cakes, Onion Powder, Hellmann's Lighter Than Light Mayonnaise, Tuna in Water (Canned). Dinner: Hellmann's Lighter Than Light Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), HP BBQ Sauce, Warburtons Half & Half Square Wraps, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, HP BBQ Sauce, Minced Beef (90% Lean / 10% Fat). Snacks/Other: Cypressa Popping Corn, Starbucks Caffe Americano (Venti), Cod Liver Fish Oil. more...

2941 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Walking (exercise) - 3.5/mph - 2 hours and 10 minutes, Housework - 1 hour, Desk Work - 9 hours and 35 minutes, Sitting - 3 hours and 17 minutes, Weight Training (moderate) - 50 minutes, Resting - 8 minutes, Sleeping - 6 hours and 30 minutes. more...