Weigh In record (no journal entry) for 28 April 2015
|
168.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 April 2015:
|
601 kcal
|
Fat: 13.99g | Prot: 77.59g | Carb: 37.51g.
Breakfast: Tea with Milk, Coffee with Milk and Sugar, Fage Total 0% Greek Yogurt. Lunch: Greek Salad, Prawns, Smoked Salmon. Dinner: White Potatoes (Flesh and Skin), Wal-Mart Cod Fillets. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oliverjb's weight history
|