Weigh In record (no journal entry) for 28 April 2015
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139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2015:
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1423 kcal
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Fat: 45.45g | Prot: 84.39g | Carb: 166.96g.
Breakfast: Water, Soy Milk (Calcium Fortified), Coffee with Cream, General Mills Cinnamon Chex Cereal. Lunch: Trader Joe's Tangerines, Water, Claussen Kosher Dill Pickle Wholes, Harvestland Sliced Turkey Breast, Scrambled Egg. Dinner: Great Value Whole Dill Pickles, Appleton Teriyaki Pork Tenderloin, Au Bon Pain Thai Coconut Curry Soup (Large). Snacks/Other: Frozen Yogurt (Flavors Other Than Chocolate), Dunkin' Donuts Iced Caramel Swirl Latte with Skim Milk. more...
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1655 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Hanging Laundry - 20 minutes, Resting - 23 hours and 30 minutes. more...
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