Yesterday for breakfast I had cereal. For lunch I had macaroni and cheese with milk and oreos. For dinner I ate injera with milk.
Set Pass: a tactical in which the ball is directed to a point where a player can spike it into the opponent's side of the court
Setter: the player that gets the second of three contacts and sets the ball for a teammate to hit
Overhand pass: a pass executed with both hand open play just above the forehead and controlled by fingers and thumbs
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