msgroover's Journal, 28 April 2015

Weigh In record (no journal entry) for 28 April 2015
176.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2015:
2093 kcal Fat: 101.68g | Prot: 69.24g | Carb: 224.87g.   Breakfast: Dempster's Everything Bagel, Butter, Berries, Yoplait Source 0% Yogurt, Flax For Nutrition Milled Flax Seed, Flax For Nutrition Milled Flax Seed, Yoplait Source 0% Yogurt, Berries, Butter, Dempster's Everything Bagel. Lunch: Harvey's Poutine. Snacks/Other: Cream Of Mushroom Soup (Canned, Condensed). more...

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