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seems it is not the food but the activity. I have not been in the Gym since my wife had her stroke little over 2 weeks ago. But I am losing and I am sleeping better. Probably because of the GRACE of God.
Any ways it (the weight) is going down. ;)
Diet Calendar Entry for 28 April 2015:
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3463 kcal
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Fat: 153.28g | Prot: 135.16g | Carb: 396.12g.
Breakfast: Activia Strawberry Yogurt, Activia Blueberry Yogurt, Quaker Instant Oatmeal - Blueberries & Cream, Bananas, Coffee with Cream. Lunch: Bunny Bread White Sliced Bread, Country Crock Shedd's Spread Original, Dunkin' Donuts Turkey & Bacon Club Sandwich, Oscar Mayer Traditional Bacon, Lettuce Salad with Cheese, Tomato and/or Carrots, Thousand Island Salad Dressing. Dinner: Lasagna with Meat, Thousand Island Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Pie (Individual Size or Tart), Mountain Dew Diet Mountain Dew (20 oz Bottle), Pears. more...
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