Weigh In record (no journal entry) for 28 April 2015
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374.0 lb
Lost so far: 0 lb.
Still to go: 174.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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691 kcal
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Fat: 27.50g | Prot: 72.70g | Carb: 56.70g.
Lunch: Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Kraft Miracle Whip Light Dressing, Boar's Head Hickory Smoked Chicken Breast, Flatout Light Original Flatbread. Dinner: Ragu Old World Style Traditional Pasta Sauce, Kroger Mozzarella Cheese Slices, Kroger Sliced Turkey Pepperoni, Flatout Light Italian Herb Flatbread. Snacks/Other: Kroger Green Bell Pepper, Tanimura & Antle Sweet Yellow Onion. more...
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homyb's weight history
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