Weigh In record (no journal entry) for 28 April 2015
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247.2 lb
Lost so far: 35.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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630 kcal
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Fat: 10.50g | Prot: 60.00g | Carb: 70.60g.
Breakfast: Milestones Grilled Chicken Breast, No Name Hamburger Bun. more...
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gaining 0.2 lb a week
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kmb199's weight history
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