Weigh In record (no journal entry) for 28 April 2015
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179.2 lb
Lost so far: 32.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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854 kcal
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Fat: 32.51g | Prot: 39.24g | Carb: 110.40g.
Breakfast: Watermelon. Lunch: Margarine, Tomatoes, Hellmann's Light Mayonnaise, Tuna in Water (Canned), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Progresso Light New England Clam Chowder. Snacks/Other: Chipotle Mexican Grill Green Tomatillo Salsa, Tortilla Corn Chips, Potato Chips. more...
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gaining 1.7 lb a week
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