Sjstarke's Journal, 28 April 2015

Weigh In record (no journal entry) for 28 April 2015
279.8 lb Lost so far: 0 lb.    Still to go: 103.4 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2015:
1635 kcal Fat: 95.97g | Prot: 114.81g | Carb: 88.37g.   Breakfast: Coffee with Milk, Xylitol, Lindt 85% Dark Chocolate, Gero Strawberry Sweetened Fat Free Fruit Yoghurt. Lunch: Sweet Cucumber Pickles, Cucumber (with Peel), Nola Mayonnaise, Vital Corn Cakes, Sour Cream, Black Olives, Simonsberg Feta with Black Pepper, Light Tuna Fish (Drained Solids in Water, Canned). Dinner: Cheese Sauce, Sainsbury's Mixed Vegetables, Roasted Potato, Tesco Pork Chop. Snacks/Other: Lindt 85% Dark Chocolate, Peanuts. more...

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Comments 
Welcome!  
28 Apr 15 by member: HCB
Welcome to the big show. Pack your gear. We climb mountains here. Welcome to the team.  
28 Apr 15 by member: Jonathan Walsh
It might get hard at times, but be prepared, don't give up what you want most for what at the moment! Good luck and welcome! 
28 Apr 15 by member: XshapeshiftX
Welcome! 
28 Apr 15 by member: Bethlauren8
Thanks all! I really do appreciate it :) 
29 Apr 15 by member: Sjstarke

     
 

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