Weigh In record (no journal entry) for 28 April 2015
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164.8 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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2063 kcal
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Fat: 75.68g | Prot: 69.30g | Carb: 287.33g.
Breakfast: Bananas , Market Pantry Iced Gingerbread Holiday Cookies, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Multigrain Waffles, Metamucil. Lunch: Laughing Cow Mini Babybel Light Original, Friendly Farms Skim Milk, Clancy's Honey Wheat Pretzels, Market Pantry Iced Gingerbread Holiday Cookies. Dinner: kraft Jack's pizza - cheese , Friendly Farms Skim Milk, Market Pantry Iced Gingerbread Holiday Cookies, Bryers all natural Ice Cream Coffee breyers. Snacks/Other: York Peppermint Pattie (Fun Size), Peanut Butter, Millville Crunchy Granola Raisin Bran, Fiber One Soft Baked Cookies, Blue Diamond Smokehouse Almonds, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate . more...
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gaining 1.7 lb a week
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