Weigh In record (no journal entry) for 28 April 2015
Diet Calendar Entry for 28 April 2015:
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1016 kcal
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Fat: 14.17g | Prot: 47.43g | Carb: 174.35g.
Breakfast: Whole Wheat Bread, Coffee with Milk, Oatmeal. Lunch: Cooked Carrots (Fat Added in Cooking), White Rice, Chicken Drumstick (Skin Not Eaten), Sweet Potato (without Skin, Cooked, Boiled). Dinner: Chicken Drumstick (Skin Not Eaten), Spaghetti. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Granny Smith Apples. more...
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