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Good Morning, FS Buddies (and others who see this)
Just wanted ALL of you to know, how much I appreciate and VALUE
every single one of you. I am blessed to be part of such a CARING &
SUPPORTIVE T.E.A.M. (Together Everyone Accomplishes More!!!)
Also, I received 25 notifications at about 10 PM last night...MOST of those were made at LEAST 6 hours earlier...So just be aware, at least in recent days, I am NOT receiving my Notifications in a timely manner...
Have a thoughtful Tuesday filled with healthy choices AND affirming people (and as the NEW Jon Walsh would say: "KEEP CLIMBING"!!!)
Diet Calendar Entry for 28 April 2015:
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1008 kcal
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Fat: 31.28g | Prot: 135.37g | Carb: 50.56g.
Breakfast: Boost Glucose Control. Lunch: Hard-Boiled Egg, Northern Catch Chunk Light Tuna in Oil, Nature's Own 100% Whole Wheat Bread. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Other: Northern Catch Chunk Light Tuna in Oil, Premier Nutrition High Protein Shake - Vanilla. more...
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