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Well gang, the successes & failures of last week are gone. They are the past. We are now working on today. So let's all regroup & recoup this day as the sun rises to warm our souls & minds to the new opportunities & possibilities that lie ahead. For this day is Tenacious Tuesday. A day for re-booting our efforts & sighting in our goals with a more determined level of tenacity. Today is a day dedicated to recovering from the fall. Today is the day we GET BACK UP! Today is the day we stand tall, have that crucial conversation with the man or woman in the mirror, & put them on alert. Today is the day we tell our old selves they are not going to like all the things we are going to do to them; but will appreciate the end result when it is done. Today is the day we cast off the sins of yesterday & enjoy this baptism by fire upon this mountain side. Today is the day we unchain ourselves from our demons & cast them down these cliff walls. This day, we get back to climbing this mountain gang. We climb it because it must be climbed. We climb it because we are building our better selves. We climb it because it is the way we now choose to live. We climb it because we are TENACIOUS!!! We climb it because we are a band of climbers of mountains!!! To the peak gang! To the peak!
Diet Calendar Entries for 28 April 2015:
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1160 kcal
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Fat: 63.00g | Prot: 94.00g | Carb: 62.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: McAlister's Deli Grilled Chicken Caesar Salad (Choose 2 Portion). Dinner: Chick-fil-A Grilled Chicken Nuggets (12). Snacks/Other: Fiber One Chewy Bars - Caramel Nut. more...
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5141 kcal
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Activities & Exercise:
Kickboxing - 35 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
I'm with you! Let's do this!
28 Apr 15 by member: CatHerder
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Yes, a brand new day for brand new adventures! Let's climb!
28 Apr 15 by member: meohmy125
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This morning, I was packing the kids' lunches, and I got out two cookies for each of them. I noticed only two cookies remained and thought those would make a great snack for me later. Then, I checked that thought and replaced it with, No, today is Tenacious Tuesday and I don't need to eat cookies today! :) I was able to close my piggy cookie jar (yet another deterrent--if only I had one shaped like a muffin top! :) ), free from the worry about eating cookie. You have gotten into my head! :)
28 Apr 15 by member: izzypup68
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That's not me roaming around up there in your head Izzy. That's your inner tenacity. The more acquainted you get with it; the more focused & fierce you will be. Be careful, it has a habit of making you climb mountains & slay dragons.
28 Apr 15 by member: Jonathan Walsh
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Tenacious Tuesday!!!!! Just had to yell that out. ;-)
28 Apr 15 by member: dreamingangel
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Rebooting my plan today. Dropping my calories by 300 and not eating over the calories I burn in my walk, except Sundays my rest day. This will encourage me to stay on track and get my full mileage walking on the days I'm not feeling it. Up that mountain! Keep on keeping on.
28 Apr 15 by member: msbuggirl
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WOW!! How can anyone resist your enthusiasm.
28 Apr 15 by member: wholefoodnut
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How appropriate. I really did climb a mountain today. Downhill was much easier!!
28 Apr 15 by member: faith4dlg
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