Weigh In record (no journal entry) for 27 April 2015
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172.2 lb
Lost so far: 6.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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3645 kcal
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Fat: 154.00g | Prot: 96.00g | Carb: 465.50g.
Breakfast: Banquet Chicken Pot Pie, Cheemo Potato and Cheddar Cheese Perogies. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Spicy Chicken Leg, Zatarain's New Orleans Style Caribbean Rice Mix, Pillsbury Grands! Biscuits - Flaky Layers Honey Butter. Snacks/Other: Little Debbie Cream Cheese Streusel Cake, blast sara lee strawberry cheesecake ice cream, Benton's Pecan Shortbread Cookies. more...
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gaining 4.2 lb a week
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