Kearsen's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015
259.6 lb Lost so far: 15.4 lb.    Still to go: 109.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2015:
700 kcal Fat: 17.50g | Prot: 32.50g | Carb: 104.00g.   Breakfast: Starbucks Iced White Chocolate Mocha (Venti). Lunch: Sargento Classic Mozzarella Cheese, Rosarita Low Fat Refried Black Beans, Mission Yellow Corn Tortillas. more...
losing 0.3 lb a week

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