Weigh In record (no journal entry) for 27 April 2015
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186.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2015:
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1000 kcal
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Fat: 24.00g | Prot: 40.00g | Carb: 157.00g.
Lunch: Ocean Spray 100% Juice Cranberry No Sugar Added, Subway 6" Turkey Breast & Black Forest Ham Flatbread. Snacks/Other: Cheetos Cheese Puffs. more...
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gaining 0.4 lb a week
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