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156.5 lb
Lost so far: 5.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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1963 kcal
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Fat: 105.85g | Prot: 212.45g | Carb: 38.72g.
Breakfast: Egg (Whole), Kirkland Signature Nonfat Plain Greek Yogurt. Lunch: Hellmann's Real Mayonnaise, Kirkland Signature Beef Hot Dogs, Kirkland Signature Chunk Light Skipjack Tuna in Water, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Skippy Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: All Whites 100% Liquid Egg Whites, No Name California Blend Frozen Mixed Vegetables, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kirkland Signature Turkey Burgers. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 6.2 lb a week
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