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172.6
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174.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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1139 kcal
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Fat: 38.74g | Prot: 49.31g | Carb: 138.63g.
Breakfast: Orange Juice , Cheerios, Sugar, Coffee with Skim Milk, Banana. Lunch: Kraft Miracle Whip Dressing, Fatz Cafe Poppyseed Rolls, Tuna in Oil (Canned). Dinner: Parmesan Cheese (Grated), Whole Wheat Pasta, Cherry Tomatoes, Chicken Sausage, Garlic, Olive Oil, Salt, Black Pepper, Parmesan Cheese (Hard), Arugula Lettuce. Snacks/Other: Red Table Wine, Hershey's Extra Dark Chocolate Sticks, Great Value Pineapple Chunks. more...
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2301 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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