Weigh In record (no journal entry) for 27 April 2015
|
150.4 lb
Lost so far: 1.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2015:
|
1630 kcal
|
Fat: 56.33g | Prot: 100.07g | Carb: 147.07g.
Lunch: Cheese Pizza with Vegetables. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt, Summit Extra Pale Ale. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eschiesser's weight history
|