flab2fab40's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015
238.6 lb Lost so far: 6.0 lb.    Still to go: 78.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2015:
459 kcal Fat: 20.37g | Prot: 23.62g | Carb: 49.17g.   Breakfast: Bacon (Cured, Baked, Cooked), Apples. Lunch: Vande Bunte Eggs Grade A Brown Eggs (Large). Dinner: Cucumber (Peeled), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Bananas. more...
losing 2.0 lb a week

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